Reuniões Transnacionais

09-01-2024 – Online

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Esta reunião decorreu online (zoom) e serviu para lançar o projeto, recapitulando objetivos e atividades e preparando metodologias de trabalho.


28 e 29-02-2024, Évora, Portugal

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28th FebruarySUBJECT
10.00-12.30hProject recapitulationPreparation of exercise- and mindful-related activities (synchronous exercise program)
12.30-14.30hLunch
14:30-16.30hPreparation of instruments to assess the impact of the synchronous exercise program
29th FebruarySUBJECT
9.30-11.00hPreparation of instruments to assess the feasibility of the synchronous exercise program
11.00-11.30hCoffe break
11.30-12.30hResume, next steps and questions
12.30-14.00hLunch

19 e 20-06-2024, Burgos, Espanha

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19th june SUBJECT
10.00-13.00hVisit facilities and presentation of AFAEM´s workProject recapitulationExercise- and mindful-related activities (synchronous exercise program): review of the work progress
13.00-15.00hLunch
15:00-16.30hAnalysis of the feasibility of the program – review of the instruments and next steps
20th juneSUBJECT
10.00-12.00hPreparation of the online exercise-related resources: Organization and progression of the exercises; structuring of the web platform.
12.00-13.30hLunch



06 e 07 de março de 2025, Lisboa, Portugal

6th marchSUBJECT
10.00-13.00hWelcome. Visit to the SPEM facilities. Presentation of SPEM’s work.
Project recapitulation
Review of the results the synchronous mind-body exercise program
>Attendance per group.
>Analysis of the participants’ satisfaction, borg scale results, instructor evaluation of the sessions, adequacy of the exercises, communication with (and between) the participants, technical aspects, etc.
>Participants´ assessment
13.00-15.00hLunch
15:00-16.30hPreparation of the online exercise-related resources: Organization and progression of the exercises; technical aspects; web platform.
7th marchSUBJECT
10.00-12.00hPreparation of the online exercise-related resources: Organization and progression of the exercises; technical aspects; web platform.
Preparation of the deliverables
12.00-13.30hLunch